Sunday, 16 December 2012
Earn To Money - Dare to be Slim
Helpless to be the weight you want to be, do you feel you are in a losing battle? The pounds seem to slip back on again, are you feeling frustrated because you are trying so hard to lose weight and even when you do? Are you dissatisfied with your weight?
I have learned some important insights into the reasons why we have so much trouble being our desired weight, over the years. One issue that often came up was weight control. I counseled many people with a variety of problems, " As a psychotherapist. Many people have similar feelings and frustrations with the "Battle of the Bulge. Know that you are not alone, well if you are.
And sabotages all your efforts, ". "I'm afraid to lose weight, as it screams, pulls you the opposite way, also called the scared part, " While the negative part! "I want to lose weight, the positive part pulls you in one direction as it says. We will call them the positive and the negative parts. I discovered that there are two parts of us in our subconscious which are in a tug of war, to begin with.
The following are some negative decisions or fears that were uncovered in my clients' unconscious that were keeping them from being their desired weight: You need to get in touch with and overcome your specific fears around weight loss so that the positive part can win the battle, therefore. It is often because the negative part or scared part is in control, if you are not your desired weight, as you can see.
) " (Peers were jealous of her attractiveness as she developed around the age of twelve. People will reject me, "If I'm slim and attractive. 1.
) " (She was molested. "It's not safe to be slim. 2.
) " (She was hurt in a previous relationship so she built a wall of fat to protect herself. I will attract another relationship and I'm afraid to get hurt again, "If I'm slim. 3.
) " (She was very slim and sick when she was a child. I will be sick, "If I'm slim. 4.
) " (A bully attacked him when he was ten. I will be weak, "If I'm slim. 5.
) He was often hungry, " (When he was a child. "I'm afraid I won't have enough food later. 6.
) " (She was very attractive when she was slim. "I can't handle all the attention I get from men. 7.
) " (She felt she was not appreciated for her intelligence. "I'm afraid that he will only want me for my body. 8.
) " (As a child she only experienced love and attention when she was fed. "Food means love and attention. 9.
) Especially fear and anger, " (She stuffed her feelings. "I'm afraid to feel my feelings. 10.
) " (I'll show them--they want me to be slim. Mom or loving partner, "I'm angry at my dad. 11.
) " (She felt guilty and was punishing herself. I don't deserve to feel good; "I'm bad. 12.
) " (She was unhappy in her marriage. "I'm afraid that I'll be attempted to have an affair. 13.
) " (She was afraid of the unknown. "I wouldn't know who I was if I was slim. 14.
" They realized that their unconscious negative part was quiet and was no longer fighting their willful efforts to be slim. "This is the first time in my life that I'm finding my weight loss program effortless, they often said, after the clients overcame their fears of being their desired weight.
Go for it! Slender person, attractive, healthy, you deserve to be that happy. You really can be the person you want to be. Then overcome your fears, if you dare to be slim, to summarize.
"Dare To Be Slim") and tape, e-book, (Excerpts from the booklet,
www.helenerothschild.com And author, speaker, family Therapist, marriage, mFT, . M.A, . M.S; 1997 by Helene Rothschild, ©.
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